A New One Small Thing (OST)

After reading some of my classmates’ blogs, I decided to try some of the one small things (OST) for myself.  The OST came from a mental wellness blog, linked here, that talked about some ways to improve someone's mental wellbeing. With the stress of the PSAT and other schoolwork over this past week, I decided to try one of the OST’s, which was cleaning my room and organizing my workspace. It turns out that cleaning my room did actually help me feel less stressed, and was a good experience. It gave me a sense of nonstressful productiveness because I was cleaning my room, but not being pressured by anything. I enjoyed doing this OST and recommend it to others both as a destresser and to just clear your mind.


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